Avictus is one of the best-known providers of self-defence classes in Southend.
Our training programmes have been carefully designed by professional bodyguards with decades of experience in protecting some of the best-known celebrities and businessmen in the world.
Alongside our regular group fitness sessions and our mixed and women’s only self-defence classes, we also provide bonus BTEC Level 2 and 3 certified courses. Contact us directly to find out more.
All our in-house sessions are tailored to help you combat today’s challenges with tact, diplomacy, and self-assertion.
Many of our self-defence classes merge the delivery of important protection skills with martial arts techniques and practical fitness aspects to deliver a brilliant workout as well as life-saving skills and enhanced knowledge.
All our in-house classes are co-ordinated by our owners, Sean and Angie, who both hold a series of recognised qualifications in personal training, martial arts and self-defence disciplines.
- Mixed Self Defence with Sean
Dedicated self-defence training covering a wide range of topics and practices. Suitable for all.
- Women’s Self-Defence with Angie
A ladies only self-defence class providing important skills in an inclusive and friendly format.
- Defence Fit with Angie
Merging self-defence kung fu and fitness to boost your skills and improve your muscle memory.
- Knife and Street Defence with Sean
Everything you need to know to stay safe and informed, even in the most extreme circumstances.
Our self-defence classes offer so much more than your average martial arts or protection training programmes.
As well as teaching attendees how to proficiently defend against the most common types of attacks, these sessions also delve deeper into topics relating to situational awareness, de-escalation techniques, improvised defence, current statistics, and what the law says about protecting yourself and your property.